Sarah's Cycling Blog
Audax rides and glucose control
Saturday, April 6, 2019
Another Slice of Rutland 200km Audax
4 units if levemir (reduced from 12)
3 units of novorapid at first control (60g carb)
no insulin at middle control (30g carb)
1 unit at last control (50g carb)
60g carb consumed throughout day as orange juice
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